Blog

• posted: Jan. 14, 2026

Vitamin B12 is a water-soluble vitamin that is part of the 8 essential vitamin B family. It is not produced naturally in the body. The body must obtain it from Read More

• posted: Dec. 04, 2025

Laser Acupuncture at the Florida Institute of Acupuncture & Herbal MedicineAt the Florida Institute of Acupuncture & Herbal Medicine, Clermont, Florida, Dr. Glenn H Osterweil, DOM, LAc, DPM, we offer Read More

• posted: Nov. 01, 2025

Walking and where we walk can greatly impact the effect the health benefits your body will obtain from each walking workout session according to Dr. Glenn H. Osterweil, licensed Acupuncturist Read More

• posted: Oct. 29, 2025

Walking, such a wonderful exercise, but why should we walk? What benefits does walking provide to help us in our journey to health & wellness?  A Mood BoosterWalking has positive effects Read More

• posted: Oct. 28, 2025

Walking, the simple act of putting one foot in front of the other... happens to be a great exercise. But before we begin a walking program here are some beginning Read More

• posted: Jul. 16, 2019

Did you know that most complications and amputations in patients with Diabetes can be prevented! Diabetes is a disease on the rise due to the aging of the population, rise in Read More

• posted: Jan. 08, 2018

  There are many strategies that an athlete can utilize to minimize unwanted GI symptoms that can sometimes occur with exercise, supplementation during exercise, or exercise that entails long distances or Read More

• posted: Dec. 29, 2017

Yes! Acupuncture is a safe, natural, drug-free, effective way to help manage and alleviate shoulder pain. The Shoulder is the most mobile joint in the body. It has many ranges Read More

• posted: Dec. 15, 2017

Yes, Acupuncture, Electro-Acupuncture, Cupping, and Moxa Therapy are all some of the methods that we utilize at the Florida Institute of Acupuncture but there is a faster way to recovery Read More

• posted: Dec. 05, 2017

Heart disease and Hypertension are both a common affliction in the United States often managed by an array of pharmaceuticals that usually require patients to try multiple anti-hypertensives with multiple untoward Read More

• posted: Nov. 27, 2017

Many patients inquire about the benefits of Acupuncture for the treatment of Arthritis. Can it help my joint pain? Will I be able to walk, run, and do the activities Read More

• posted: Jul. 14, 2015

Cytokine Therapy is an exciting, new therapeutic modality that uses biological substances called Cytokines to treat many medical conditions.  Currently, this exciting new therapeutic modality is being used in the fields Read More

• posted: Jan. 19, 2015

Ban Lan Gen Known as Isatis root in the Western world, Ban Lan Gen, is a popular and widely used herb in traditional chinese medicine. Clinical studies and research reveal that Read More

• posted: May 17, 2013

Nutritional Status, the level and interaction of Vitamin & Mineral status within our bodies,  plays a vital role in maintaining our health, resistance to disease, improving and sustaining the function of our Read More

• posted: Sep. 09, 2012

We now have a window to not just a person's chronological age but how does one's chronological age compare to how their cells are aging biologically. It is called Telomere Read More

• posted: May 17, 2012

Why do I experience numbness in my feet while I am cycling? I am frequently asked this question by the portion of patients in my practice that are avid cyclists, Read More